Michelle Moen

My interest in nutrition and fitness began with the development of my own health issues. I wanted to learn how to better manage my symptoms and work with my body, since most days, I felt like I was fighting a losing battle. After graduating from the Canadian School of Natural Nutrition, I got my PCOS and IBS under control, to the point where they are now asymptomatic.

I began working in a clinic setting, helping others do the same. While helping others manage their health with nutrition, I noticed a gap in my knowledge, exercise. I began lifting weights with many mentors along the way, and eventually completed the NASM to begin training others.

I am now a nutrition coach, personal trainer, and amateur bikini bodybuilder. I have a special interest in women’s health, weight management, and meditation.

I hope this blog sheds some light on the confusing world of nutrition and fitness, a source you can come to to sift through all the ulterior motives.
Contact Me

Subscribe for Updates

New articles, content with tips, inspiration, and coaching directly to your inbox.

Wellness Adept is a curated blog on training and lifestyle.

Browse Our Articles

WHERE WE LIVE

PLANET EARTH
Our community is global.
HOMETOWN
Edmonton, Alberta
Canada

5 OFFICES:

Want to write for Wellness Adept?
Contact Us

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
magnifier
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram